In Defense Of Food

July 6, 2009

Just read a really interesting book about food. Something I have been thinking about a lot lately. I found out that processed sugar wasn’t so good for you and also that I ate a lot of it. So I stopped eating it for a couple months now and I am feeling a lot better. It wasn’t easy, but so far I have replaced a lot of those calories by eating a bunch of fruits, which I never had the desire to eat so much of before. Anyhow, saw this book on the flight down to DJ with Gabe at a festival in Houston for fourth of July. The guy next to me, Howard, on the plane was reading it. A really nice old guy from San Antonio. He told me that it was an easy read, it get’s easier at the end, and I found that to be true. I read the whole thing in basically a 24 hour period, although I can do that sometimes, especially on a long plane flight. I like reading more than watching movies, although on this flight there were not any. It makes me want to start growing plants in my yard, and has got me thinking of stopping not only processed sugar, but processed carbs as well. Although the first thing that comes to mind is pizza, which is a regular snack for me. We’ll see what happens.

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